Venetia Campbell
Meditation, Healing & Holistic Well-being
for the over 50s in Brighton

Healing, Meditation & Holistic Stress Relief Specialising in the over 50s, Brighton & Hove

A Warm Welcome to you.

I specialise in helping the over 50s discover new ways of living a balanced, transformed life through Pure Meditation Foundation, Mindfulness, the Form-Reality Practice, Holistic Stress Management, Natural Energy Healing, Metamorphic Technique, deep relaxation and practical self-help. I cover Brighton, Hove, Rottingdean, Saltdean, Peacehaven, Telscome, Lewes and the surrounding areas of Sussex

Are you tired of the way you feel? Are you tired of feeling weary? Those nagging thoughts,the frequent tension, anxiety or low moods which suddenly creep over you. You know it is not the real you yet such feelings keep returning uninvited like a grey Brighton day however much you try to will them away. Perhaps you are a carer seeking help within East Sussex but find it hard to get out because you are looking after someone at home, or your work demands that you focus on the needs of others with little time left for yourself.

Do you yearn to feel lighthearted and easy again? Would you like to find your "inner smile" and feel nurtured so that you have more energy to give to those you love and care for?

At night you flop into bed and snuggle down only to find that quality sleep rarely envelopes you. Your mind is chattering like several radio stations playing at once and insomnia leaves you feeling far from refreshed in the morning.

Would you like to have a deep refreshing night's sleep and feel at peace? Would you like to wake up feeling more positive towards life?

You may have heard that meditation and healing can help reduce the effects of stress and restore well-being but there are so many types and styles in the Brighton and Hove area to choose from. Where do you begin? As someone over 50 you may even worry that you will have to sit on the floor cross-legged without back support, or follow a particular set of spiritual beliefs!

Hello. My name is Venetia Campbell. I live just outside Brighton in the village of Rottingdean.

The stress management tools, meditations, and healing energy work I offer allow you to experience inner peace, mindful awareness, states of deep relaxation and calmness directly. I can gently support you in finding your lost, light hearted self.

They are all very simple, natural, yet effective catalysts for self-transformation, spiritual nourishment and well-being. They help you re-connect to your essence, the inner real you, behind all the chatter and restlessness of the mind, emotions and conditioning.

Above all, they are very practical, to be used in every-day life. It gives me great joy to be able to share them with you.

Just click on the links below to find out more. And please, if you have any further questions just telephone or email me and I will be happy to help you.